window boxes, originally uploaded by The Rambling Rountrees.
Just a note today to let you all know about my weight loss progress to date. This week marks the 30 week anniversary of my surgery. I never thought I would survive to this pint. I am not quite at the point to say I’d run and do this all over again, but things appear to be getting a bit easier. I have lost a total of 108 pounds so far. I still an avid fan of the local gym. 6 days per week you can find me there. My routine involves 30-45 minutes of cardio and 30 minutes of weight training. I try to switch up my routine a bit every other day. The changes in myself are amazing. I still see the same person when I look in my mirror, but everyone else sees someone else. It is all about one’s own perception. Physically I feel so much better and will see my surgeon for a post op followup next week and the results of my recent labs. My energy level is high most days! I have a new body and have finally shed my “fat suit” or my “evil twin” as I like to say. Surgery is not the solution for a lot of people, but for me it seems to be an ok choice. I still battle with certain foods, I wonder about how this will affect me for the rest of my life, but this the choice I made for myself, and I’m ok with that.








